Is Trader Joe's Shaved Parmesan, Romano & Asiago Cheeses Low FODMAP?
Description
A shaved blend offers salty, tangy and nutty flavors with a firm yet flaky texture that forms thin ribbons ideal for topping. Commonly used to finish salads, pastas, pizzas, soups and sandwiches. Reviewers frequently cite convenient packaging, consistent flavor, and good melting behavior for quick finishing uses and portioning convenience.
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Description
A shaved blend offers salty, tangy and nutty flavors with a firm yet flaky texture that forms thin ribbons ideal for topping. Commonly used to finish salads, pastas, pizzas, soups and sandwiches. Reviewers frequently cite convenient packaging, consistent flavor, and good melting behavior for quick finishing uses and portioning convenience.
Ingredients
Parmesan Cheese (cultured Raw Milk, Salt, Enzymes) Romano Cheese (cultured Raw Milk, Salt, Enzymes), Asiago Cheese (cultured Raw Milk, Salt, Enzymes), Cellulose (to Prevent Caking, Natamycin (mold Inhibitor). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.