This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Spaghetti Authentic Italian Pasta Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Extra-mature Cornish cheddar offers a pronounced sharpness with nutty, savory notes and crunchy crystals; texture is crumbly yet slightly creamy. Shoppers commonly use it on cheeseboards, grated over pasta, in sandwiches or melted into casseroles. Reviews highlight robust flavor, satisfying crumble, and usefulness for cooking, with occasional remarks about saltiness.

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Ingredients

Durum Wheat Semolina. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trader Joe's Spaghetti Authentic Italian Pasta is available at 1 retailer

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Low FODMAP? Trader Joe's Spaghetti Authentic Italian Pasta | Spoonful