Is Trader Joe's Sparkling Straw Berry Juice Beverage Low FODMAP?
Description
Fizzy strawberry juice beverage offering bright, sweet fruit flavor and fine carbonation. Smooth, lightly effervescent texture suits chilled sipping or use as a mixer in cocktails, mocktails, and punches. Reviewers commonly cite pleasant fizziness, approachable sweetness, convenience for casual gatherings, and occasional criticism of overly sweet or artificial taste notes.
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Description
Fizzy strawberry juice beverage offering bright, sweet fruit flavor and fine carbonation. Smooth, lightly effervescent texture suits chilled sipping or use as a mixer in cocktails, mocktails, and punches. Reviewers commonly cite pleasant fizziness, approachable sweetness, convenience for casual gatherings, and occasional criticism of overly sweet or artificial taste notes.
Ingredients
Strawberry Juice, Water, Carbon Dioxide, Citric Acid (acidifier), Ascorbic Acid (to Maintain Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.