Is Trader Joe's Vegetable Spring Rolls Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soy
  • soybean oil
  • soybeans
  • edamame
  • soybean
  • shredded white tofu

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Crisp, golden wrappers give a satisfying crunch, enclosing a mildly savory, tender filling with subtle umami notes. Often described by shoppers as convenient and crowd-pleasing, they are commonly served hot as appetizers, snacks, or party finger food with dipping sauces; reviews note occasional uneven heating and variable crispness after reheating.

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Ingredients

Filling: Cabbage, Carrot, Onion, Shredded White Tofu (soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin [vitamin B2]), Edamame (soybeans), Kale, Mushroom, Soybean Oil, Sugar, Cornstarch, Sesame Oil, Garlic, Salt. Ginger, Soy Sauce (soy Sauce [soybeans, Wheat, And Salt], Starch [starch And Salt], Salt), Black Pepper, Yeast Extract. Wrapper: Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil. Contains Soy, Wheat.

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Where to buy

Trader Joe's Vegetable Spring Rolls is available at 1 retailer

Trader Joes

About this product

Snack · Roll

Flavor
Savory
Texture
CrispySoft
Commonly used for
SnackingDippingMeal Prep