Is Traditional Medicinals Caffeine Free Herbal Tea - Organic Spearmint Low FODMAP?
Description
Fresh, cool flavor with a mild, slightly sweet profile and a light, smooth mouthfeel; aromatic steam when brewed. Commonly steeped hot or chilled over ice, used for quiet evenings or as a simple refreshment. Reviewers often cite consistent flavor, pleasant aroma, and a gentle, non-bitter finish and easy storage packaging.
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Description
Fresh, cool flavor with a mild, slightly sweet profile and a light, smooth mouthfeel; aromatic steam when brewed. Commonly steeped hot or chilled over ice, used for quiet evenings or as a simple refreshment. Reviewers often cite consistent flavor, pleasant aroma, and a gentle, non-bitter finish and easy storage packaging.
Ingredients
All Herbal Organic Spearmint Leaf (100% Fair Trade Certified By Weight), Phfr, This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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