Is Traditional Medicinals Organic Cup Of Calm™ Herbal Tea -- 16 Tea Bags Low FODMAP?
Description
Light-bodied, clear infusion with a mild floral aroma and gently warming mouthfeel; commonly steeped hot before bedtime or during quiet moments to promote relaxation. Reviewers often note a soothing, subtle flavor, convenient tea-bag format, and calming ritual use, though some find the taste faint or somewhat assertive; packaging often mentioned.
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Description
Light-bodied, clear infusion with a mild floral aroma and gently warming mouthfeel; commonly steeped hot before bedtime or during quiet moments to promote relaxation. Reviewers often note a soothing, subtle flavor, convenient tea-bag format, and calming ritual use, though some find the taste faint or somewhat assertive; packaging often mentioned.
Ingredients
Organic passionflower herb, Organic chamomile flower, Organic lavender flower, Organic catnip herb, Organic rosemary leaf, Proprietary Blend: Organic peppermint leaf, Organic spearmint leaf, Organic licorice root, Organic stevia leaf
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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