Is Traditional Medicinals Organic Nettle Leaf Herbal Tea -- 16 Tea Bags Low FODMAP?

Description
A mild, earthy herbal tea with grassy, vegetal notes and a clean, smooth mouthfeel. Commonly brewed hot or chilled, steeped to desired strength and sipped for relaxation or daily routine. Reviewers often note gentle flavor, pleasant aroma, reliable tea-bag packaging, and consistent, uncomplicated taste, with straightforward brewing and steady quality.

Description
A mild, earthy herbal tea with grassy, vegetal notes and a clean, smooth mouthfeel. Commonly brewed hot or chilled, steeped to desired strength and sipped for relaxation or daily routine. Reviewers often note gentle flavor, pleasant aroma, reliable tea-bag packaging, and consistent, uncomplicated taste, with straightforward brewing and steady quality.
Ingredients
All Herbal Organic Stinging Nettle Leaf (Pheur), This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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