Is Traditional Medicinals Tea, Organic Pregnancy Tea, Tea Bags, 16 Count Low FODMAP?

Ingredients

All Herbal Organic Raspberry Leaf (20% Fairwild Certified By Dry Weight, Www,fairwild,org), Dac, This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic Strawberry Leaf (Dac), Organic Stinging Nettle Leaf (Pheur), Proprietary Blend: Organic Spearmint Leaf (20% Fair Trade Certified By Dry Weight, Www,fairtradeusa,org), Organic Bitter Fennel Fruit, Organic Rose Hip, Organic Alfalfa Leaf, Organic Lemon Verbena Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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