Is TRAEGER 'QUE BBQ SAUCE, TRAEGER 'QUE Low FODMAP?


Ingredients
SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), WATER, VINEGAR, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LESS THAN 2% OF: CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE)), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), APRICOT PUREE, SALT, SPICES (CONTAINS MUSTARD FLOUR), LIQUID SMOKE, NATURAL FLAVOR
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


