Is Transocean Trans Ocean Crab Classics, Leg Style Low FODMAP?
Description
Leg-style crab offers a mildly sweet, seafood-like flavor with a firm, flaky texture that separates into tender strands. Commonly used cold in salads and sushi rolls or warmed in pastas, soups, and casseroles, reviewers note convenience and versatility but sometimes comment on a slightly processed mouthfeel and variable saltiness occasionally.
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Leg-style crab offers a mildly sweet, seafood-like flavor with a firm, flaky texture that separates into tender strands. Commonly used cold in salads and sushi rolls or warmed in pastas, soups, and casseroles, reviewers note convenience and versatility but sometimes comment on a slightly processed mouthfeel and variable saltiness occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Alaska Pollock (Msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (Adds A Trivial Amount Of Fat), Anchovy, Sardine, Rice Wine (Water, Rice, Kojui), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Transocean Trans Ocean Crab Classics, Leg Style is available at 1 retailer
About this product
Seafood · Frozen, Piece