Is Transparent Labs Grass-Fed Protein+ Peanut Butter Chocolate Chip Flavored Protein Bars Vegan?
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Ingredients
Calcium, Iron, Potassium, Peanut Butter, Dairy Free Chocolate Chips, Grass Fed Whey Protein Isolate, Dates, Tapioca Fiber, Cocoa, Natural Flavor, Rolled Oats, Coconut Oil, Sea Salt. Contains Peanuts, Milk, Egg. Manufactured in a facility that processes Peanuts, Milk, Tree Nuts, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.