Is Tre Stelle Feta Greek Style Cheese Low FODMAP?
Description
Greek-style feta with tangy, slightly briny flavor and a creamy yet crumbly texture that breaks into moist, flaky pieces. Commonly crumbled over salads, pasta, roasted vegetables, and baked dishes, or used in sandwiches and omelettes. Reviewers frequently cite mild creaminess and good value, though some report variable saltiness or softness.
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Description
Greek-style feta with tangy, slightly briny flavor and a creamy yet crumbly texture that breaks into moist, flaky pieces. Commonly crumbled over salads, pasta, roasted vegetables, and baked dishes, or used in sandwiches and omelettes. Reviewers frequently cite mild creaminess and good value, though some report variable saltiness or softness.
Ingredients
Pasteurized milk, bacterial culture, salt, microbial enzyme, calcium chloride, lipase. Packaged in brine (water, salt, lactic acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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