Is Trek Cocoa Oat Protein Flapjack Vegetarian?
Description
Dense, chewy bar with a moist interior and slightly crumbly exterior. Flavor leans toward deep, sweet roasted notes with mild bitterness and a lingering aftertaste. Frequently eaten as a portable snack, quick breakfast substitute, or activity fuel; reviewers commonly cite satisfying texture, convenient portioning, and mixed opinions on sweetness levels.
Description
Dense, chewy bar with a moist interior and slightly crumbly exterior. Flavor leans toward deep, sweet roasted notes with mild bitterness and a lingering aftertaste. Frequently eaten as a portable snack, quick breakfast substitute, or activity fuel; reviewers commonly cite satisfying texture, convenient portioning, and mixed opinions on sweetness levels.
Ingredients
Gluten Free Oats (25%), Rice Syrup, Soya Protein Crunchies (Soya, Tapioca Starch, Salt) (15%), Vegetable Oils (Palm*, Rapeseed, Sunflower), Dark Chocolate Flavour Coating (Sugar, Palm Oil*, Fat-Reduced Cocoa Powder, Emulsifier: Sunflower Lecithin) (13%), Soya Flour, Raw Cane Sugar, Salt & Natural Flavouring, *Sustainably Sourced
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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