Is TREK Dark Chocolate and Sea Salt Protein Nut Bar 40g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice concentrate
- oligofructose
- natural flavouring
- natural vanilla flavouring
- soya
- vegetable fibre
- +1 more
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Almonds, Vegetable Fibre (Oligofructose), Soya Protein Crunchies, Soya, Tapioca Starch, Salt, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Rice Syrup, Apple Juice Concentrate, Sunflower Oil, Sea Salt, Emulsifier: Sunflower Lecithin, Natural Flavouring
Check TREK Dark Chocolate and Sea Salt Protein Nut Bar 40g against your own diets in the app.
Take it with you
Scan to open TREK Dark Chocolate and Sea Salt Protein Nut Bar 40g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Blue Diamond Almond Nut-Thins - Hint of Sea Salt
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz
Where to buy
TREK Dark Chocolate and Sea Salt Protein Nut Bar 40g is available at 1 retailer
About this product
Protein Bar · Bar