No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TREK Dark Chocolate and Sea Salt Protein Nut Bar 40g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Almonds, Vegetable Fibre (Oligofructose), Soya Protein Crunchies, Soya, Tapioca Starch, Salt, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Rice Syrup, Apple Juice Concentrate, Sunflower Oil, Sea Salt, Emulsifier: Sunflower Lecithin, Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

TREK Dark Chocolate and Sea Salt Protein Nut Bar 40g is available at 1 retailer

Best Way Wholesale

About this product

Protein Bar · Bar

Flavor
ChocolateySaltySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? TREK Dark Chocolate and Sea Salt Protein Nut Bar 40g | Spoonful