No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Trident Rice Noodles Pho Chicken Cup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Ready in minutes pho style chicken meal offers clear savory broth with tender slippery rice noodles that absorb seasonings and hold up without becoming mushy. Commonly used for quick dinners or as a base for added proteins and vegetables; reviewers widely cite easy preparation, consistent texture, and room for customization.

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Ingredients

Rice Noodles (81%) (Rice, Tapioca Starch), Chicken Flavored Seasoning (Salt, Artificial Chicken Flavour (2.6%), Sugar, Soy Protein, Flavour Enhancers (621, 635), Dried Carrot, Dried Spring Onion, Colours (150a, 160c, 100), Flavour), Seasoning Oil (Vegetable Oil (Soy), Onion, Shallots, Fish Sauce, Flavours (Soy), Colour (100))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trident Rice Noodles Pho Chicken Cup is available at 1 retailer

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About this product

Noodle · Dried

Flavor
SavoryUmamiMeaty
Texture
Soft
Commonly used for
CookingLunchMeal PrepOn The Go
Low FODMAP? Trident Rice Noodles Pho Chicken Cup | Spoonful