Is Trio Brown Gravy Mix, Low Fat with No Added MSG, 13.37 Oz Packet Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • beef stock
  • beef fat
  • calcium lactate
  • natural flavors
  • lactic acid
  • disodium inosinate

beef stock

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

INGREDIENTS: MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT (BEEF FAT, BHT AND CITRIC ACID [PRESERVATIVES]), SUGAR, CARAMEL COLOR, YEAST EXTRACT, 2% OR LESS OF HYDROLYZED SOY, CORN AND WHEAT PROTEINS, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE, ONION POWDER, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, LACTIC ACID, BEET POWDER, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, BEEF STOCK, CALCIUM LACTATE, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER.

Check Trio Brown Gravy Mix, Low Fat with No Added MSG, 13.37 Oz Packet against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Trio Brown Gravy Mix, Low Fat with No Added MSG, 13.37 Oz Packet is available at 2 retailers

AmazonWalmart

About this product

Sauce · Powder

Flavor
SavorySaltyMeaty
Texture
Powdery
Commonly used for
CookingMeal PrepSide DishTopping