Is TRIPLE CHOCOLATE FROZEN CHOCOLATE DAIRY DESSERT BAR WITH DARK CHOCOLATEY COATING, DARK CRUNCH PIECES, AND A MILK CHOCOLATEY DRIZZLE DONUTS, TRIPLE CHOCOLATE Low FODMAP?
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Ingredients
Nonfat Milk, Sugar, Coconut Oil, Corn Syrup, Chocolate Processed With Alkali, Fructose, Cocoa Processed With Alkali, Less Than 2% Of : Whey, Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Milk Fat, Soybean Oil, Palm Oil, Soy Lecithin, Vanillin (Artificial Flavor), Natural And Atrificial Flavor, Mono And Digylcerides, Locust Bean Gum, Milk, Guar Gum, Salt, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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