Is Triple Smoked Ham And Three Cheese Croquettes Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- parmesan cheese
- tasty cheese
- cream
- cream cheese
- sow stall free australian pork
- butter
- triple smoked ham
- milk
- 471 from palm
- natural flavouring
- +1 more
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Triple Smoked Ham Croquette Mixture (75%) [Milk, Potato (24%), Triple Smoked Ham (14%) (Sow Stall Free Australian Pork, Cure (Salt, Sugar, Mineral Salt (451), Mineral Salt (450), Antioxidant (316), Preservative (Sodium Nitrite), Smoke Flavour (Natural Flavouring)), Acidity Regulator (Potassium Lactate), Acidity Regulator (Sodium Acetate), Wood Smoke), Wheat Flour (Thiamin, Folic Acid), Potato Flake (Emulsifier (471** From Palm, 450), Preservative (222) (Sulphites), Butter (Cream (Milk)), Cream Cheese (4.0%) (Milk, Cream (Milk)), Parmesan Cheese (4.0%) (Milk), Tasty Cheese (4.0%) (Milk), Crushed Garlic, Soy Fibre, Salt, Smoke Flavour, Black Pepper], Batter [Water, Wheat Flour (Thiamin, Folic Acid), Cage Free Egg Powder, Wheaten Cornflour (Wheat), Thickener (412), Salt, Black Pepper], Buckwheat Crumb [Wheat Flour, Buckwheat Flour (Wheat, Barley, Soybean), Gluten (Wheat), Yeast, Salt, Canola Oil, Sugar, Natural Colours (150a, Turmeric, Paprika Oleoresins)], Wheat Flour [Thiamin, Folic Acid], Canola Oil.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Snack · Piece


