Is TROPICAL A BLEND OF BANANA CHIPS, RAISINS, DRIED PAPAYA, DRIED PINEAPPLE, DRIED COCONUT FRUIT TRAIL MIX, TROPICAL Low FODMAP?
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Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, WHITE REFINED SUGAR, BANANA FLAVORING), RAISINS (RAISINS, CUNFLOWER AND/OR CANOLA OIL), DRIED PAPAYA (PAPAYA (SULPHUR DIOXIDE [COLOR RETENTION], CANE SUGAR, FD&C YELLOW #5,#6, CITRIC ACID [PRESERVATIVE]), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DRIED COCONUT (COCONUT SUGAR, CITRIC ACID [PRESERVATIVE], SULFUR DIOXIDE [PRESERVATIVE]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.