Is Tropical Fields Crispy Coconut Wafer Thins Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Wafer (60%) (coconut Milk, Tapioca Starch, Sugar, Egg, Black Sesame Seed (0.7%), Salt), Dark Chocolate (40%) (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin). Chocolate Contains Minimum 54% Cocoa Solids. Contains Egg, Sesame and Soy. It may also contain Almond, Hazelnut and Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Sheet