Is Tru Taste Deluxe Specialty Belgian Waffles Vanilla Protein Dairy Free?

Ingredients

Coconut Milk, Water, Pea Protein*, Coconut Flour*, Tapioca Flour*, 100% Canadian Maple Syrup*, Ground Flax Seed*, Apple Cider Vinegar, Baking Powder*, Aluminum Free Baking Soda* Organic* Ingredients: Lait De Coco*, Eau, Protéines De Pois*, Farine De Coco*, Farine De Tapioca*, Sirop D'érable 100% Canadien*, Graines De Lin Moulues*, Vinaigre De Cidre De Pomme*, Poudre à Pâte Sans Aluminium*, Bicarbonate De Soude Sans Aluminium* Biologique*

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Scan to open Tru Taste Deluxe Specialty Belgian Waffles Vanilla Protein in Spoonful

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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