Is True Lemon Limeade Watermelon Drink Mix, 1.06 Oz., 10 Count Low FODMAP?
Description
Bright citrus and sweet watermelon flavors combine into a tart-sweet powdered beverage mix that dissolves into clear, smooth drinks; commonly prepared with cold water, used for iced pitchers, canned cocktail bases, or portable single-serve drinks. Reviewers often note authentic flavor, adjustable sweetness, easy mixing, and convenient individual packets for portability.
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Description
Bright citrus and sweet watermelon flavors combine into a tart-sweet powdered beverage mix that dissolves into clear, smooth drinks; commonly prepared with cold water, used for iced pitchers, canned cocktail bases, or portable single-serve drinks. Reviewers often note authentic flavor, adjustable sweetness, easy mixing, and convenient individual packets for portability.
Ingredients
Crystallized Lemon [Citric Acid, Lime Juice, Lime Juice], Natural Flavor, Stevia Leaf Extract, Beef Juice And Elderberry Juice (For Color].Crystallized Lemon [Citric Acid, Lime Juice, Lime Juice], Natural Flavor, Stevia Leaf Extract, Beef Juice And Elderberry Juice (For Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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