Is True North Energy Seltzer, Pure, Black Cherry Low FODMAP?
Description
Crisp, effervescent black cherry seltzer offering a clear cherry aroma and pronounced fruit flavor with lively carbonation and a clean, fizzy mouthfeel; commonly consumed chilled as a standalone refreshment, paired with meals, or used as a cocktail mixer. Customer reviews frequently note authentic cherry taste, steady bubbles, and mixer versatility.
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Description
Crisp, effervescent black cherry seltzer offering a clear cherry aroma and pronounced fruit flavor with lively carbonation and a clean, fizzy mouthfeel; commonly consumed chilled as a standalone refreshment, paired with meals, or used as a cocktail mixer. Customer reviews frequently note authentic cherry taste, steady bubbles, and mixer versatility.
Ingredients
Carbonated Water, Organic Panax Ginseng Extract, Organic Caffeine (From Green Coffee Beans), Natural Flavor, Organic Green Tea Extract, Citric Acid, Ascorbic Acid (Vit. C), Zinc Gluconate, Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Pyridoxine Hydrochloride (Vit. B6), Organic Guayusa Extract, Vitamin A Palmitate, Organic Guarana Extract, Cyanocobalamin (Vit. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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