No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is truffle pigs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

nicaragua cocoa mass, cane sugar, coconut oil, nicaragua cocoa butter, full fat milk powder, sunflower lecithin, natural peppermint flavour. contains: milk. may contain: soy, peanuts, tree nuts, eggs. calories/ cal total fat/lipi saturated /sa ingrédients: nicaragua cacao, sucre de canne, huile de coco, nicaragua beurre de cacao, poudre de lait écrémé, lécithine de tournesol, naturel menthe poivrée arômes. cholesterol / c contient:lait. peut contenir: soja, arachides, noix, des oeufs. trans fat 0 sodium / sodiu carbohydrate/ fair fibre /fibres & sugars/ sucres includes 14 g a slave free prepared in canada • préparé au canada protein / protéine vitamin d 0 mg hagensborg chocolates ltd. 101-3686 bonneville place, burnaby, b.c. canada v3n 4t6. 1.877.554.7763 www.hagensborg.com potassium 225 mg calcium 40 mg iron/fer 1 mg "percent daily values are a 5% or less is a little, 15% or mc "5% ou moins c'est peu, 15% ou ort we travel to remote farms in nicaragua and snuffle out kily from farmers and pay them a premium above norld r single origin cacao is grown wildly on their farms ertilizers or pesticides 31044

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? truffle pigs | Spoonful