Is truffle Low FODMAP?
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Ingredients
Truffe au cacao Contient: lait et soya, Peut contenir des noix, Cocoa Truffle Contains: milk and soy, May contain tree nuts, www,chocmod,com Questions? Comments? Canada: 1 833 348-2478 USA: 201 585 8734 07/25/2024
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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