Is Truly Blueberry & Acai Low FODMAP?
Description
Blueberry and acai flavors deliver a mildly sweet, tangy berry profile with subtle floral notes; liquid is lightly effervescent with smooth, slightly syrupy texture. Consumers report enjoyment as a chilled sipper, mixed in cocktails or over ice, and frequently note authentic fruit taste and balanced sweetness in reviews across retailers.
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Description
Blueberry and acai flavors deliver a mildly sweet, tangy berry profile with subtle floral notes; liquid is lightly effervescent with smooth, slightly syrupy texture. Consumers report enjoyment as a chilled sipper, mixed in cocktails or over ice, and frequently note authentic fruit taste and balanced sweetness in reviews across retailers.
Ingredients
Filtered carbonated water, Alcohol, Natural flavors, Cane sugar, Citric acid, and Sodium citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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