No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRULY GOOD FOODS, BANANA SPLIT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PEANUTS, PINEAPPLE, SUGAR, SULFUR DIOXIDE, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, (AN EMLULSIFIER, SAIT, VANILLS, CRANBERRIES, CITRIC ACID, NATURAL CHERRY FLAVOR, ELDERBARRY JUICE CONCENTRATE, SUNFLOWER OIL, CORN SYRUP, EVAPROATED NONFAT MILK, PARTIALLY HYDROGENATED COTTONSEEDS OIL, WHEY (FROM MILK, ARTIFICIAL FLAVOR, BANANAS, COCONUT OIL, NATURAL BANANA FLAVOR, DEXTROSE, MODIFIED CORN STARCH, GELLATIN, ARTIFICIAL AND NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, PEANUT OIL,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
NuttyFruitySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go