Is Truly Hard Seltzer Lemonade Seltzer Variety Pack 12 oz Cans Low FODMAP?
Description
A citrus-forward lemonade seltzer offering bright, tangy lemon flavor, crisp effervescence, and a light, fizzy mouthfeel. Reviewers commonly note consistent refreshment, moderate sweetness, and convenient 12 oz cans for picnics, parties, and poolside sipping; some mention occasional variation in carbonation between cans and mixed-drink use for gatherings at outdoor events.
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Description
A citrus-forward lemonade seltzer offering bright, tangy lemon flavor, crisp effervescence, and a light, fizzy mouthfeel. Reviewers commonly note consistent refreshment, moderate sweetness, and convenient 12 oz cans for picnics, parties, and poolside sipping; some mention occasional variation in carbonation between cans and mixed-drink use for gatherings at outdoor events.
Ingredients
FILTERED CARBONATED WATER, ALCOHOL, NATURAL FLAVORS, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM CITRATE, CANE SUGAR, AND STEVIA SWEETENER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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