Is Truly Wild Berry Hard Seltzer Low FODMAP?

Description
Truly Wild Berry Hard Seltzer is a gluten-free beverage that has gained popularity due to its flavorful taste. However, some individuals find the seltzers to be overly carbonated. Despite this, the product continues to attract consumers who appreciate its gluten-free nature and enjoyable flavor. Overall, Truly Wild Berry Hard Seltzer offers a refreshing option for those seeking a gluten-free beverage with a delightful taste.

Description
Truly Wild Berry Hard Seltzer is a gluten-free beverage that has gained popularity due to its flavorful taste. However, some individuals find the seltzers to be overly carbonated. Despite this, the product continues to attract consumers who appreciate its gluten-free nature and enjoyable flavor. Overall, Truly Wild Berry Hard Seltzer offers a refreshing option for those seeking a gluten-free beverage with a delightful taste.
Ingredients
Filtered Carbonated Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, And Sodium Citrate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


