Is Truroots Organic Green Lentils - Sprouted - Case Of 6 - 10 Oz. Gluten Free?

Description
Sprouted green lentils offer a mildly earthy, slightly peppery flavor with a nutty undertone. Texture is tender yet pleasantly firm, with a subtle crunch from sprouting. Commonly used in salads, soups, grain bowls, and sandwiches. Reviewers often mention fresh taste, convenient packaging, and consistent crunch, with occasional variability in softness.

Description
Sprouted green lentils offer a mildly earthy, slightly peppery flavor with a nutty undertone. Texture is tender yet pleasantly firm, with a subtle crunch from sprouting. Commonly used in salads, soups, grain bowls, and sandwiches. Reviewers often mention fresh taste, convenient packaging, and consistent crunch, with occasional variability in softness.
Ingredients
Ingredient: Organic Sprouted Green Lentils
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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