Is Truvia Organic Liquid Stevia Sweetener Vanilla - 2.7 Fl. Oz. Low FODMAP?
Description
Vanilla flavored liquid has a thin, syrupy texture that blends readily into hot or cold beverages and mixes well in recipes; reviewers commonly note convenient dispensing, noticeable vanilla aroma, easy dissolving in coffee and tea, usefulness in baking and smoothies, and occasional reported aftertaste mentioned by many online reviewers often.
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Description
Vanilla flavored liquid has a thin, syrupy texture that blends readily into hot or cold beverages and mixes well in recipes; reviewers commonly note convenient dispensing, noticeable vanilla aroma, easy dissolving in coffee and tea, usefulness in baking and smoothies, and occasional reported aftertaste mentioned by many online reviewers often.
Ingredients
Organic Vegetable Glycerin, Water, Organic Vanilla Flavor With Other Natural Flavors, Organic Stevia Leaf Extract, Organic Lemon Juice, Organic Vegetable Glycerin, Organic Lemon Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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