Is Tumaro's 8 Low Carb 9 Grain with Chia Seeds Tortillas - 11.2oz/8ct Gluten Free?

Ingredients

Water, Oat Fiber, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Nine Grain Flour (Hard Red Wheat, Soft White Meat, Barley, Rye, Oats, Corn Grits, Millet, Buckwheat, Flaxseed), Calcium Propionate (Preservatives Are Used to Maintain Freshness), Dried Honey Powder, Chia Seeds, Lecithin, Mono-Diglycerides, Salt, Fumaric Acid (Preservatives Are Used to Maintain Freshness), Guar Gum, Potassium Sorbate (Preservatives Are Used to Maintain Freshness), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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