Is Tumaro's Low-In-Carb 60 Calorie Wraps Garden Veggie - 8 CT Dairy Free?

Ingredients

Water, Oat Fiber, Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Soy Flour, Wheat Gluten, Canola Oil, Garden Veggie Spices (Garlic (Preservatives Used To Maintain Freshness), Spinach, Green Onion, Tomato, Spice), Mono & Diglycerides, Calcium Propionate (Preservatives Used To Maintain Freshness), Soy Lecithin, Guar Gum, Fumaric Acid (Preservatives Used To Maintain Freshness), Salt, Potassium Sorbate (Preservatives Used To Maintain Freshness), Xanthan Gum, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spinach Powder, Sodium Metabisulfite (Preservatives Used To Maintain Freshness), Enzyme.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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