Is Tuna Helper™ Au Gratin Low FODMAP?

Ingredients

Elbow Wheat Macaroni, Corn Starch, Toasted Wheat Crumbs, Salt, Parmesan, Dried Ricotta, Cheddar, Blue And Romano Cheeses, Enriched Wheat Flour, Hydrogenated Soybean Oil, Sea Salt, Modified Milk, Monosodium Glutamate, Sugar, Potassium Chloride, Spices, Maltodextrin, Citric Acid, Parsley Flakes, Malic Acid, Natural Flavour, Monoglycerides, Colour (Contains Tartrazine), Modified Corn Starch, Yeast Extract, Enzyme Modified Cheddar Cheese, Onion Powder, Silicon Dioxide, Cream Of Tartar, Disodium Phosphate, Water, Garlic Powder, Soy Lecithin, Sulphites, Soy Flour, Contains Wheat, Milk, Soy, Sulphites, May Contain Egg And Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tuna Helper™ Au Gratin is available at 6 retailers

About this product

Pasta · Dried