Is Tur-Duc-Hen - 1 piece, 15 lbs Low FODMAP?

Ingredients

Turkey (Contains Up To 8% Solution: Turkey Broth, Salt, Sodium Phosphates, Sugar, And Flavoring), Jambalaya (Water, Pork, Cooked Long Grain Enriched Parboiled Rice (Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Smoked Sausage With Pork (Pork, Water, Salt, Sodium Nitrite, Garlic, Red Pepper, White Pepper, Sodium Acetate, Crushed Red Pepper, Sodium Erythorbate, Natural Flavors), Onions, Bell Pepper, Green Onions, Seasoning Sauce (Caramel, Vegetable Base (Water, Carrots, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices), Sodium Benzoate To Preserve Freshness), Salt, Red Pepper, And Other Spices, Garlic, Silicon Dioxide (To Prevent Caking), Dried Parsley, Garlic Powder, Red Chili Pepper Flakes, White Pepper), Chicken, Duck

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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