No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Turkey Hill® Rocky Road Frozen Dairy Dessert 48 fl. oz. Tub Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Marshmallow (Corn Syrup, Sugar, Water, Egg Albumen, Pectin, Xanthan Gum, Vanilla, Natural Flavor), Corn Syrup, Roasted Almonds (Almonds, Canola Oil, Butter, Salt), Cocoa Processed With Alkali, Whey, Nonfat Milk, Polydextrose, Cream, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Vitamin A, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Turkey Hill® Rocky Road Frozen Dairy Dessert 48 fl. oz. Tub is available at 4 retailers

ShopRiteHarris TeeterThe Fresh GrocerIGA

About this product

Frozen Dessert · Frozen

Flavor
ChocolateyNuttyVanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Turkey Hill® Rocky Road Frozen Dairy Dessert 48 fl. oz. Tub | Spoonful