Is Turkey Hill Trio'politan Triple Chocolate Frozen Dairy Dessert Low FODMAP?

Ingredients

MILK, SUGAR, CORN SYRUP, FUDGE, HIGH FRUCTOSE CORN SYRUP, WATER, COCOA, SUGAR, MODIFIED CORN STARCH, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, NATURAL FLAVOR, GUAR GUM, NONFAT MILK, COCOA PROCESSED WITH ALKALI, WHEY, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CONTAINS 2% OR LESS OF SOYBEAN OIL, POLYDEXTROSE, CREAM, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN. CONTAINS: MILK AND SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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