Is Turner's Original Mix Chocolate Assortment 225g Low FODMAP?

Ingredients

Milk Chocolate (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm, Shea, Coconut), Emulsifiers (E442, E476), Flavourings), Concentrated Butter, Milk Chocolate (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Powdered Whey (Milk), Vegetable Fat (Palm, Shea), Emulsifier (E442), Palm Kernel Oil, Powdered Whey (Milk), Coconut Oil, Dried Yoghurt (Milk), Coconut Oil, Flavourings), Milk Chocolate (Sugar, Milk, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Vegetable Fat (Palm, Shea), Dried Whey, Emulsifiers (E442, E476), Flavourings), Sugar, Glucose Syrup, Vegetable Oils, Invert Sugar Syrup, Plain Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithin)), Dried Whole Milk, Powdered Whey (Milk), Roasted Hazelnuts, Strawberry And Apple Filling (Glucose Syrup, Sugar Solution, Strawberries, Apples, Fructose Syrup, Citric Acid, Flavouring, Colour (Anthocyanins), Acidity Regulator (Sodium Citrates), Gelling Agent (Pectin), Acetic Acid), Lactose, Fat-reduced Cocoa, Dried Skimmed Milk, White Chocolate (Sugar, Dried Whole Milk, Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Flavouring), Chocolate (Sugar, Cocoa Mass, Vegetable Fat (Palm, Shea), Cocoa Butter, Emulsifier (Soya Lecithin)), Glucose-fructose Syrup, Butter, Cream, Crispy Cereal (Rice Flour, Maize Flour, Sugar, Vegetable Oil (Sunflower), Dried Skimmed Milk, Salt, Dextrose), Butter Oil, Brazil Nuts, Almonds, Salt, Molasses, Neutral Flavoured Spirit, Flavourings, Modified Maize Starch, Cocoa Butter, Gelling Agent (Pectin), Humectants (Sorbitol, Glycerol), Dried Apricots, Dextrose, Wheat Flour, Raisins, Coconut, Coffee, Lemon Comminute, Oats, Apple Pulp, Walnuts, Acidity Regulators (Sodium Citrates, Citric Acid, Sodium Acetate, E575), Emulsifiers (E471, Soya Lecithin, E432), Glazing Agents (Shellac, Acacia Gum), Honey, Black Treacle, Dried Raspberries, Mascarpone Cheese (Milk), Maize Starch, Roasted Cocoa Nibs, Orange Peel, Invertase, Dried Egg Whites, Dried Cranberries, Apple Comminute, Ginger, Dried Strawberries, Plum Puree, Caramelised Sugar Syrup, Mango, Cherries (Contains Colour: E163), Colours (E100, E110, E120, E129, E140, E150a, E153, E160a, E160c, E161b, E162, E163, E171), Orange Juice From Concentrate, Lemon Peel, Maltodextrin, Tapioca Starch, Rhubarb Puree, Lactic Acid, Dried Blackcurrants, Dried Egg Yolk, Dried Passion Fruit Juice, Raising Agents (E500, E503), Dried Apple, Apricots, Milk Protein, Acetic Acid, E202), Tartaric Acid, Antioxidant (E307), Yeast, Sodium Polyphosphate, Gold Leaf (Contains Colours: E175, E174), Spinach Extract, Mixed Spices, Malt Extract, Melon, Sodium Carbonate, Vegetable Fat (Palm, Shea), Paprika Extract, Hydrogenated Vegetable Fat (Palm), Gelatine (From Beef), Vegetable Fat (Palm, Shea, Sal, Mango), E476, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 14% Minimum, Dark Chocolate Contains: Cocoa Solids 60% Minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Turner's Original Mix Chocolate Assortment 225g is available at 1 retailer

About this product

Candy · Candy Piece, Piece