Is Tuscan Garden Spanish Manzanilla Olives Pimiento Stuffed Vegan?
Description
Briny, mildly tangy olives offer a firm, meaty bite with tender interiors, suitable for snacking, martinis, antipasti trays, salads, pizzas, and tapenades. Reviewers commonly note consistent flavor, convenient jar packaging, and good value, while occasional reports mention variability in size and firmness across jars and occasional presence of pits noted.
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Description
Briny, mildly tangy olives offer a firm, meaty bite with tender interiors, suitable for snacking, martinis, antipasti trays, salads, pizzas, and tapenades. Reviewers commonly note consistent flavor, convenient jar packaging, and good value, while occasional reports mention variability in size and firmness across jars and occasional presence of pits noted.
Ingredients
Manzanilla Olives, Water, Pimento Paste ( Pimento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbateas Preservative), Salt And Lactic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.