Is Tuscan Garden Spanish Manzanilla Olives Pimiento Stuffed Vegetarian?
Description
Briny, mildly tangy olives offer a firm, meaty bite with tender interiors, suitable for snacking, martinis, antipasti trays, salads, pizzas, and tapenades. Reviewers commonly note consistent flavor, convenient jar packaging, and good value, while occasional reports mention variability in size and firmness across jars and occasional presence of pits noted.
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Description
Briny, mildly tangy olives offer a firm, meaty bite with tender interiors, suitable for snacking, martinis, antipasti trays, salads, pizzas, and tapenades. Reviewers commonly note consistent flavor, convenient jar packaging, and good value, while occasional reports mention variability in size and firmness across jars and occasional presence of pits noted.
Ingredients
Manzanilla Olives, Water, Pimento Paste ( Pimento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbateas Preservative), Salt And Lactic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.