Is Tutto Pasta Gluten Free Spinach Ricotta Cannelloni 350g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • soya flour
  • onions
  • maize flour
  • soybeans
  • tomatoes
  • corn maize

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

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Ingredients

Cannelloni Past 28% (Rice Flour, Water, Eggs, Tapioca, Corn Maize, Xanthan Gum), Napolitana Sauce 28% (Tomatoes, Water, Carrots, Onions, Salt, Garlic, Basil, Sugar, Vegetable Oil (Canola, Soybeans) Herbs And Spices), Ricotta 25% (Milk, Vegetarian Rennet), Spinach 5%, Cheese9milk, Culture, Vegetarian Rennet, Gluten Free Breadcrumbs (Water, Maize Flour, Soya Flour, Potato Flour, Rice Bran Oil, Salt, Vegetable Gum , Raising Agents ), Salt, Vegetable Oil (Canola, Soybeans), Herbs And Spices, View More

Check Tutto Pasta Gluten Free Spinach Ricotta Cannelloni 350g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

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Where to buy

Tutto Pasta Gluten Free Spinach Ricotta Cannelloni 350g is available at 1 retailer

Woolworths

About this product

Pasta · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
CreamySoft
Commonly used for
BakingCookingMeal Prep