Is Tuxedo Chocolate Chip Cookie Dough Low FODMAP?
Why it's not low FODMAP
- soya flour
- skim milk powder
- whole milk powder
- cassava starch
- white chocolate chips
- semi-sweet chocolate chips
- soybean
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
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Ingredients
Brown Sugar, Soybean And Modified Palm Oil Margarine, Rice Flour, Liquid Whole Egg, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soya Lecithin, Vanilla Extract), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soya Lecithin, Vanilla Extract), Soya Flour, Cassava Starch, Cocoa, Baking Soda, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tuxedo Chocolate Chip Cookie Dough is available at 1 retailer
About this product
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