Is Tuxedo Truffle Mousse Bar Cake Low FODMAP?

Ingredients

Cream, Eggs, Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Cream, Milk, Non Fat Milk, Salt, Guar Gum, Propylene Clycol Alginate Carrageenan Carob Bean Gum, Bacterial Culture), Canola Oil, White Chocolate Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor, Brown Sugar, Sour Cream Milk, Non Fat Milk, Sour Gum, Propylene Glycol Algunate, Carrageenan, Carob Bean Gum, Xanthan Gum, Bacterial Culture, Chymosin Preparations, Corn Syrup Glucose, Fructose, Refiner's Syrup Salt, Icing Sugar Sugar, Corn Starch, Non Fat Dry Milk, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Cocoa Powder, Margarine Modified Palm And Palm Kernel Oil, Salt, Whey, Vegetable Monoglycerides, Citric Acid, Natural Flaavor, Vitamin A Palmitate, Beta Carotene (For Color), Cholecalciferol, White Chocolatey Coating Sugar, Fractonated Palm Kernel Oil, Chocolatey Coating Sugar, Fractionated Palm Kernel Oil, Ehey, Natural Flavors, Baking Soda, Tetrasodium Diphosphate, Sodium Algnate, Egg Whites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar