Is Twinings Cranberry & Pomegranate Tea Bags 10 pack Low FODMAP?

Description
A fruity, tart-sweet infusion offering a pronounced cranberry-pomegranate aroma and a light, brisk body with mild astringency; commonly steeped hot or chilled over ice for iced servings, often paired with light snacks or enjoyed during afternoon breaks. Reviewers cite consistent flavor, pleasant fragrance, convenient packaging, and notes of perceived sweetness.

Description
A fruity, tart-sweet infusion offering a pronounced cranberry-pomegranate aroma and a light, brisk body with mild astringency; commonly steeped hot or chilled over ice for iced servings, often paired with light snacks or enjoyed during afternoon breaks. Reviewers cite consistent flavor, pleasant fragrance, convenient packaging, and notes of perceived sweetness.
Ingredients
Hibiscus (48%), Apple Pieces, Cranberry Flavour (11%), Pomegranate Flavour (10%), Rosehip, Liquorice Root (4.5%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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