Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Twinings Spiced Ginger Tea Bags 20 Pack 35g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Warming, spicy flavor with a brisk, zesty bite and aromatic finish; infusion yields a clear, smooth-bodied cup with gentle warming mouthfeel. Commonly brewed hot for morning energy or evening soothing, reviewers mention consistent strength, convenient teabags, pleasant aroma, and occasional variability in spice intensity across boxes and packaging reliability noted.

Ingredients

Ginger Root* (70%), Liquorice Root* (15%), Cinnamon* (10%), Cloves* (5%), * All our herbs are gently steamed, the process in gentle to protect their delicate taste

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Twinings Spiced Ginger Tea Bags 20 Pack 35g | Spoonful