This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Twinings Superblends Detox with Lemon, Ginger and Fennel, 20 Tea Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright citrus top notes and a warm, spicy midpalate lead to a mild, slightly sweet finish with light, tea-bag extraction texture. Commonly brewed hot as an evening or after-meal infusion, reviewers cite pleasant aroma, soothing warmth, convenient bags, and a subtle flavor some find gentle rather than robust, and balanced.

Ingredients

Fennel (20%), Lemon Peel (16%), Lemongrass, Burdock Root (10%), Ginger (10%), Spearmint, Natural Lemon Flavouring with other Natural Flavourings (7%), Rooibos, Natural Lemongrass Flavouring, Verbena, Selenium (1%), Natural Basil Flavouring with other Natural Flavourings

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Twinings Superblends Detox with Lemon, Ginger and Fennel, 20 Tea Bags Low FODMAP? | Spoonful