Is TWISTED DOUGH CHOCOLATE AND VANILLA FROZEN YOGURT SWIRLED WITH SEA SALT FUDGE, CHOCOLATE CHIP COOKIE DOUGH AND FUDGE BROWNIES, TWISTED DOUGH Low FODMAP?

Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Corn Syrup, Cream, Sea Salt Cookie Fudge Swirl (Sugar, Corn Oil, Cocoa Processed With Alkali, Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt), Coconut Oil, Coarse Sea Salt, Whey, Salt, Soy Lecithin, Soybean Oil), Whey, Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter (Cream, Salt), Water, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Brownie (Sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)), Contains Less Than 2% Of Cocoa (Processed With Alkali), Natural Flavor, Chocolaty Syrup (Corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Cornstarch-modified, Natural Flavor, Salt, Red 40), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium, Contains Egg, Milk, Soy, Wheat, Processed In A Facility That Uses Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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