Is Twizzlers- licorice Low FODMAP?


Ingredients
iron 0,5mg 2% calcium 0mg 0% potassium 10mg 0% *the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredients: corn syrup, enriched wheat flour (flour, niacin, ferrous sulfate thiamin mononitrate, riboflavin, folic acid) sugar, cornstarch, contains 2% or less of licorice extract, palm oil, salt, natural , artificial flavor, artificial color (red 40 blue 1), mineral oil, lecithin (soy), contains: wheat, soy, the hershey company hershey, pa 17033-0815, u,s,a questions or comments? www,askhershey,com or 800-468-1714 visit us at www,twizzlers,com
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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