Is Tyrrells Furrows Sea Salt & Vinegar Sharing Crisps 150g Low FODMAP?
Description
Crisp, deeply ridged crisps with pronounced salty and sharp tang notes; sturdy, crunchy texture holds up to dips. Commonly eaten straight from the bag, paired with sandwiches or beer, or used to add crunch to salads. Reviewers note bold seasoning, satisfying crunch, and occasional reports of uneven flavor distribution noted.
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Why it's not low FODMAP
- apple juice powder
- dried barley malt vinegar
- natural flavouring
apple juice powder
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Crisp, deeply ridged crisps with pronounced salty and sharp tang notes; sturdy, crunchy texture holds up to dips. Commonly eaten straight from the bag, paired with sandwiches or beer, or used to add crunch to salads. Reviewers note bold seasoning, satisfying crunch, and occasional reports of uneven flavor distribution noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower Oil, Maltodextrin, Sea Salt, Cider Vinegar Powder, Spirit Vinegar Powder, Sugar, Natural Flavouring, Dried Barley Malt Vinegar, Apple Juice Powder, Antioxidant (Extracts of Rosemary)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Tyrrells Furrows Sea Salt & Vinegar Sharing Crisps 150g is available at 2 retailers
About this product
Chips · Pouch