Is Tyrrells Mature Cheddar & Chive Sharing Crisps 150g Low FODMAP?
Description
Hand-cooked crisps deliver a firm, crunchy texture with bold, sharp savory and herbal notes; commonly eaten as a casual snack, shared at gatherings, or paired with beer and dips. Customer reviews often praise the crunch and flavor intensity while noting occasional uneven seasoning and fragile chip fragments in the bag.
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Why it's not low FODMAP
- garlic powder
- milk
- onion powder
- lactose
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Hand-cooked crisps deliver a firm, crunchy texture with bold, sharp savory and herbal notes; commonly eaten as a casual snack, shared at gatherings, or paired with beer and dips. Customer reviews often praise the crunch and flavor intensity while noting occasional uneven seasoning and fragile chip fragments in the bag.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower Oil, Lactose ( Milk ), Onion Powder, Mature Cheddar Cheese Powder ( Milk ), Yeast Extract, Salt, Sugar, Dried Chives, Garlic Powder, Colour (Paprika Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tyrrells Mature Cheddar & Chive Sharing Crisps 150g is available at 5 retailers
About this product
Chips · Pouch